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What is a Birth Doula?
A Birth doula is specially trained to provide consistent physical and emotional support for you throughout your labor and birth.

 

 PRENATAL, BIRTH and POSTPARTUM Doula Services.

BIRTH DOULA

 

  • Provides continuous support throughout labor, birth, and into early postpartum.

  • Prepares you for what to expect and what to bring to your birth.

  • Offers physical, emotional, and breath-centered
    comfort techniques, counter pressures, and massage.

  • Helps you to explore your birthing choices and patient rights.

  • Honors your optimal vision and individual sensibilities. 


 

WHAT IS A POSTPARTUM DOULA?

Postpartum doulas help to guide, empower  and nurture new parents and teach the basics of:

  • Baby care 

  • Infant calming and soothing and bonding techniques 

  • Breastfeeding support

  • Nutrition and rest, for both parent and baby. 

  • Provide evidence-based information and referrals. 

  • Is available to run light errands, cook nutritious meals, tidy up,  and help new families adjust to life with a newborn. 

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