DOULA SERVICES

What is a Birth Doula?
A Birth doula is specially trained to provide consistent physical and emotional support for you throughout your labor and birth.

Provides continuous support throughout labor, birth, and into early postpartum.
Prepares you for what to expect and what to bring to your birth.
Offers physical, emotional, and breath-centered
comfort techniques, counter pressures, and massage.
Helps you to explore your birthing choices and patient rights.
Honors your optimal vision and individual sensibilities.

Postpartum doulas help to guide, empower and nurture new parents and teach the basics of:

Baby care
Infant calming and soothing and bonding techniques
Breastfeeding support
Nutrition and rest, for both parent and baby.
Provide evidence-based information and referrals.
Is available to run light errands, cook nutritious meals, tidy up, and help new families adjust to life with a newborn.