Dancing Doula
Doula - Birth Education - Yoga
YOGA CLASSES
Vinyasa, Restorative, Prenatal & Postnatal
_edited.jpg)
DOULA
Birth, Prenatal,
& Postpartum Support
WORKSHOPS
Belly Dance
& Dancing to Delivery
About Julia Arenson
As a birth doula and yoga instructor with over 30 years of experience, I am dedicated to providing you with the guidance and support you need during one of life's most transformative experiences. From group and private yoga classes to birth and postpartum doula services and birth education consultations, I offer a range of services to empower you throughout your pregnancy and childbirth.
Weekly Schedule
Sunday
10:00 - 11:15 am
Vinyasa Flow @ Elite Fitness Club
111 Union-Columbia Sts., Carroll Gardens, Brooklyn
www.elitetrainingandfitness.com
-
12:30 - 1:45 pm
Prenatal Yoga @ GTHR Yoga Studio
158 Montague St., Brooklyn
Wednesday
5:00 pm - Yin Yoga Restorative Yoga @ Greene Moments Studio
216 Greene Ave., Clinton Hill, Brooklyn
Saturday
Online chair yoga for people with injuries and disabilities.
This Zoom class is free of charge for people with disabilities, sponsored by The Center for Independent Living, San Francisco. Contact me for the link and more details.
Monday
5:30 - 6:30 pm
Vinyasa Flow @ Elite Fitness Club
111 Union - Columbia Sts., Carroll Gardens, Brooklynwww.elitetrainingandfitness.com
Thursday
8:00 -9:00 am - Early Rise & Flow Yoga
9:30am - Prenatal Yoga
@ Greene Moments Studio
216 Greene Ave., Clinton Hill, Brooklyn
Tuesday
Online movement meditation for people with disabilities (chair and standing optional).
This Zoom class is free of charge for people with disabilities, sponsored by The Center for Independent Living, San Francisco. Contact me for the link and more details.
Friday